Sound Bathing Experience @ Stanton Under Bardon Village Hall
26 March 2023 19:15
Join me for an evening of ultimate relaxation.
Session includes a 45 minute sound bathing experience followed by hot drinks & sweet treats.
If you haven't tried sound meditation, it truly is a wonderful way to calm the mind, release stress & deeply relax.
Treat yourself to a bit of ' ME' time.
Bring with you:
Warm & comfy clothes
Pillow & blanket
Travel mug (if you would like a hot drink)
Socks/slippers (body temperature can drop)
Eye mask (optional)
I do provide yoga mats but if you prefer to bring your own, you are welcome to.
Cost £12.50 and can be paid via bank transfer in advance of the session to secure your spot.
Message me if you would like to book on.
PLEASE NOTE this event is not suitable for the following:
• 1 & 3rd trimester pregnancy
• Pacemakers
• Epilepsy
• Bipolar/schizophrenia
• Sound sensitive health concerns
• Metal implants
• Tinnitus
Please contact your Doctor if you are unsure whether to partake in this event.
I look forward to welcoming you all!